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Alpha GPC, also known as alpha-glycerylphosphorylcholine, is a great supplement that has cognitive-enhancing effects.
Alpha-GPC serves as a choline source and is a naturally occurring compound that acts as a precursor to the neurotransmitter acetylcholine, and acetylcholine plays an important role in cognitive function, which includes memory, attention, and learning, and helps to optimize brain function.
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*You should consult with a physician or healthcare professional before starting any diet, exercise or supplementation program, before taking any medication or food supplement, or if you have or suspect you might have a health problem.
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